Stress has become a part and parcel of most people’s lives, so much so that many people do not even…
Category: Lifestyle
Food Administration issues new guidelines for ‘healthy’ food
After six years of volleying proposed definitions for the word “healthy” as it’s used on food labels, the U.S. Food…
Moderate or vigorous exercise may boost heart health, large study finds
Since heart disease is a top cause of death, researchers are constantly looking for ways to reduce people’s likelihood of…